Showing posts with label weekly meal plan. Show all posts
Showing posts with label weekly meal plan. Show all posts

Sunday, September 14, 2014

21 Day Fix - Week 2 Meal Plan

21 Day Fix - Week 2

Here is my meal plan for week 2. Feel free to switch out healthy proteins & veggies for ones that you love! Also, I am ADDICTED to the Cinnamon Roll Shakeology recipe now. I make it with only water and lots of ice, so no milk unless you want to substitute a yellow container. The recipe for the Cinnamon Roll Shakeology & Nutter Butter are below.




Shakeology Recipes: (Taken from Shakeology.com website)




Tuesday, September 9, 2014

New 21 Day Fix Meal Plan

Week 1- 21 Day Fix

I have created my 21 Day Fix meal plan for this week. It is very simple meals, but food I enjoy eating. I seem to stay on track better when I create a meal plan and can look at what I need to eat each day vs. trying to figure out what to eat and not always choosing the best foods. I am on the lowest tier so 1,200-1,499 calories a day.

*I have created a bigger version under the tab for Free Meal Plans : )

ENJOY!!
21 Day Fix - Week 1