Showing posts with label coach. Show all posts
Showing posts with label coach. Show all posts

Tuesday, September 9, 2014

New 21 Day Fix Meal Plan

Week 1- 21 Day Fix

I have created my 21 Day Fix meal plan for this week. It is very simple meals, but food I enjoy eating. I seem to stay on track better when I create a meal plan and can look at what I need to eat each day vs. trying to figure out what to eat and not always choosing the best foods. I am on the lowest tier so 1,200-1,499 calories a day.

*I have created a bigger version under the tab for Free Meal Plans : )

ENJOY!!
21 Day Fix - Week 1

Tuesday, December 27, 2011

Look What's In!

Les Mills PUMP is in the house!!! Can't wait to begin it the 1st week of January! Check out the video and feel free to ask me any questions you have about it.

Are you ready to get PUMPED with this workout 3 days a week??? Order base kit here. Order deluxe version here.