Showing posts with label sandwich. Show all posts
Showing posts with label sandwich. Show all posts

Tuesday, September 9, 2014

New 21 Day Fix Meal Plan

Week 1- 21 Day Fix

I have created my 21 Day Fix meal plan for this week. It is very simple meals, but food I enjoy eating. I seem to stay on track better when I create a meal plan and can look at what I need to eat each day vs. trying to figure out what to eat and not always choosing the best foods. I am on the lowest tier so 1,200-1,499 calories a day.

*I have created a bigger version under the tab for Free Meal Plans : )

ENJOY!!
21 Day Fix - Week 1

Friday, February 3, 2012

New Recipe!!

Veggie Sandwich (And I am not a veggie lover)


 Yum-O!!! Ok so maybe not really a recipe but I am not a veggie lover so always trying to find ways to eat the veggies I do like or make them taste better. Gotta EAT CLEAN to get the body you want!

Recipe:
2 slices whole wheat bread
veggies of your choice

This is what is on mine:
-broccoli sprouts (If you haven't tried sprouts add them to your foods, basically no taste but adds extra nutrients. Any sprouts are great)
- 4 slices of cucumber
-2 slices avocado
- a bit of honey mustard
- spinach
-banana peppers from a jar (only way I will eat them lol)

Let me tell you.....this was yum!!! I could eat it every day!