Beachbody Black Friday Event 2014

Beachbody Black Tuesday Deals Here!

Hey everyone!! Normally I don't like to post sales on here, but this is HUGE!! I took a look at the Beachbody sales and there are some awesome programs and even workout equipment anywhere from as low as $6. That's INSANE! So I definitely had to share! Thinking of getting a few as stocking stuffers and gifts!! 

If you would like to be a part of our event page & get more info, come on over: 

BLACK TUESDAY-FRIDAY EVENT PAGE

Sale starts NOW! Make sure to get the good stuff ASAP. Last year some stuff was sold out within the first 2 hours. : )

Remember I coach for free & would love to help you on your new journey! Just make sure to add me on Facebook and send me a message so we can connect! All you have to do is signup as a free member here first.

If you already know what you would like to order, come here: http://ow.ly/ESuv6

How I Lost 3 lbs in 3 Days

How I Lost 3 lbs in 3 Days

So super excited to talk to you all about the new fitness journey I have taken on this week! P90! 

Now, I have done P90X and some other Beachbody extreme fitness programs...so I actually thought P90 would be a walk in the park. Um....nope! It isn't as intense and the moves are very basic so far. However, I am so happy they are basic. Let's me concentrate on my form and get down to business. Te modifier is great if you need him. If not, there is someone showing you a moderate version and advanced version of the moves as well. All Sculpt DVDs are done with a resistance band or weights. Let me tell you...I have done pull-ups. I SUCK & it isn't pretty. I didn't think the resistance bands would work well for me for doing pull-ups and such. I WAS WRONG. My back and arms were sore the next day!! Best thing ever.....I lost 3 lbs so far. Bye bye belly fat. Not going to miss ya!

New 21 Day Fix Meal Plan

Week 1- 21 Day Fix

I have created my 21 Day Fix meal plan for this week. It is very simple meals, but food I enjoy eating. I seem to stay on track better when I create a meal plan and can look at what I need to eat each day vs. trying to figure out what to eat and not always choosing the best foods. I am on the lowest tier so 1,200-1,499 calories a day.

*I have created a bigger version under the tab for Free Meal Plans : )

ENJOY!!

21 Day Fix - Week 1

Look What's In!

Les Mills PUMP is in the house!!! Can't wait to begin it the 1st week of January! Check out the video and feel free to ask me any questions you have about it.

Are you ready to get PUMPED with this workout 3 days a week??? Order base kit here. Order deluxe version here.