21 Day Fix - Week 2 Meal Plan

21 Day Fix - Week 2

Here is my meal plan for week 2. Feel free to switch out healthy proteins & veggies for ones that you love! Also, I am ADDICTED to the Cinnamon Roll Shakeology recipe now. I make it with only water and lots of ice, so no milk unless you want to substitute a yellow container. The recipe for the Cinnamon Roll Shakeology & Nutter Butter are below.

Shakeology Recipes: (Taken from Shakeology.com website)

New 21 Day Fix Meal Plan

Week 1- 21 Day Fix

I have created my 21 Day Fix meal plan for this week. It is very simple meals, but food I enjoy eating. I seem to stay on track better when I create a meal plan and can look at what I need to eat each day vs. trying to figure out what to eat and not always choosing the best foods. I am on the lowest tier so 1,200-1,499 calories a day.

*I have created a bigger version under the tab for Free Meal Plans : )

ENJOY!!

21 Day Fix - Week 1

Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken

This is one of my favorite chicken recipes of all time!!! So flavorful, yummy, & tastes like a restaurant dish and can be made in under 10 minutes with very few ingredients. I have tried it with all types of herbs and great all ways!!! Heaven on a plate!! I got this recipe from Jessica Seinfield's website: DoItDelicious.com. She has great recipe books as well. It is an amazing site and she has a video of her cooking it on the Foreman grill in less then 10 min. Check it out here. Let me know what you think!

Look What's In!

Les Mills PUMP is in the house!!! Can't wait to begin it the 1st week of January! Check out the video and feel free to ask me any questions you have about it.

Are you ready to get PUMPED with this workout 3 days a week??? Order base kit here. Order deluxe version here.