Infused Latin Chicken
Made the most yummy chicken sandwich the other day!!! I am very proud of my creation! It was quick, simple, & delish!!!
Recipe: (Makes 2 servings)
Ingredients:
1 chicken breast
2 teaspoons of olive oil
1 packet of Sazon w/ Annatto
(found in Hispanic section of supermarket)
1 tsp Garlic powder
1 tablespoon Oregano (or I add more cause I'm obsessed)
Salt & Pepper to taste (very little salt)
1 tablespoon Onion powder
2 whole wheat bread rolls
Toppings of your choice (Avocado, Tomatoes, Onions, Lettuce, light spread of greek yogurt or mustard)
Directions:
1. Slice 1 chicken breast through the middle to make two thin slices. Pound out if you want it thinner.
2. Heat up 2 tsp of oil in pan
3. Season 1 side of both pieces of chicken with half of the seasonings and put seasoned side down in pan.
4. While one side is cooking, put the remaining seasonings on the side of chicken facing up.
5. When almost cooked through flip chicken over to other side
6. Put the bread rolls on top of a pan with no oil just to toast up.
7. Place desired toppings.
For low carb you can eat the chicken without the bread roll or do only bread on the bottom, leaving off the top piece.
My veggies are just steamed broccoli and broccoli slaw with a little pepper and lemon for seasoning.
